Tag Archives: chakra meditation

Guided Meditation: Opening The Throat Chakra || EP 232

As you may know, The 5th Chakra or Throat Chakra, known in #Sanskrit as “Vishuddha” (meaning “Pure” or “Purification”), deals with Communication, creativity, healing, learning, truth, speech, Having responsibility for one’s own needs, confession, faith, truthfulness, self-knowledge, and expression. Located at the center of the neck at the level of the throat, it is the […]

Guided Meditation ✧ Activate and Balance || EP 189

The meditation starts at 9:00 The Second Chakra, known in Sanskrit as #Svadisthana (meaning “Abode of the Vital Force”) and in Martial Arts, it is known as the “Hara”, is our sexuality and sensuousness. It is where one feels one’s power and ability to connect to others from this personal power. This vital energy feeds […]

GUIDED MEDITATION: THE ULTIMATE ENERGY ACTIVATION – AWAKENING, EXPANDING, AND BALANCING YOUR ENERGY MERIDIANS|| EP 87

This is an advanced meditation, if you are just starting out in meditation, you should try one of my many other meditations. The intention of this meditation is to activate, amplify, awaken, attune and align your energy meridians and amplify your energy flow using several sophisticated techniques in conjunction with a plait activation. (The plait […]