Tag Archives: vishuddha

Guided Meditation: Opening The Throat Chakra || EP 232

As you may know, The 5th Chakra or Throat Chakra, known in #Sanskrit as “Vishuddha” (meaning “Pure” or “Purification”), deals with Communication, creativity, healing, learning, truth, speech, Having responsibility for one’s own needs, confession, faith, truthfulness, self-knowledge, and expression. Located at the center of the neck at the level of the throat, it is the […]

GUIDED MEDITATION: THE KUNDALINI VOID MEDITATION | EP 64

Kundalini is a powerful energy that resides at the base of the tail bone, often represented by a snake twisting up the spine. In most people, this energy is dormant until something causes it to awaken. This can be induced through specific types of yoga, breathing exercises or chanting. in Hinduism is a form of […]