Tag Archives: priming routine

The 12 minute morning priming meditation | Ep 45

On the Ultimate Morning Routine (https://the-reality-revolution-podcast.simplecast.com/episodes/morning-priming-routine-and-meditation) I gave a 46 minute morning routine. I have had great feedback on that episode. Several people told me they do not even have 46 minutes in the morning to meditate or do any sort of exercise. So I made this 12-minute priming routine if you only have 12 […]

The Ultimate Morning Routine and Meditation | Ep 43

I have been working to create a morning routine and meditation for the podcast but this is somewhat difficult for audio only. I think I figured it out. This episode is unlike any other in the reality revolution. In it, I take you through a short set of exercises prior to meditation and quick meditation. […]