Tag Archives: mental health

Analysis, Research, Discussion, Book Review, Interviews, Meditation, Podcasts, Videos and related media

Dismantling Your Distortions || EP 1637

Posted on by chiefexecutiveprime
30
Jan

Cognitive distortions are biased ways of thinking that cloud our judgment, warp our perception, and often lead to negative emotions and unhealthy behaviors. Understanding these distortions is crucial, as it sets the foundation for positive change and personal growth. Cognitive distortions are not just abstract psychological concepts; they are lived realities that shape our everyday […]

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Analysis, Research, Discussion, Book Review, Interviews, Meditation, Podcasts, Videos and related media

Guided Meditation For Pain Relief || EP 1402

Posted on by chiefexecutiveprime
27
May

This meditation is designed to bring your pain relief. Science has clearly shown that meditation can be used to reduce pain. If you suffer from pain this meditation will help to reduce its effects and can eliminate it altogether. This was created using a variety of techniques and I have tested it with clients with […]

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Analysis, Research, Discussion, Book Review, Interviews, Meditation, Podcasts, Videos and related media

How To Acquire The Happiness Habit || EP 1299

Posted on by chiefexecutiveprime
21
Feb

When we are happy—when our mindset and mood are positive—we are smarter, more motivated, and thus more successful. Happiness is the center, and success revolves around it. Without happiness, your life is virtually meaningless. No success is truly a success unless it brings with it happiness. No segment of your everyday life has true value […]

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Analysis, Research, Discussion, Book Review, Interviews, Meditation, Podcasts, Videos and related media

Anne Bérubé On The Burnout Antidote || EP 1135

Posted on by chiefexecutiveprime
09
Sep

Restore Your Core Essence, Find Emotional Freedom, and Thrive Use your body as an instrument for accelerated transformation and growth with this powerful guide to overcoming burnout. Anne Bérubé helps you access your innate capacity to heal and shows you that your burnout can become a gateway to embodied wisdom and vitality. This book empowers […]

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Analysis, Research, Discussion, Book Review, Interviews, Meditation, Podcasts, Videos and related media

Breaking Out Of Self Punishing Patterns || EP 841

Posted on by chiefexecutiveprime
29
Oct

Do you experience a recurring negative cycle?  Do you find that you have a part of yourself that secretly punishes yourself. Most of us prisoners of painful patterns.   The only way to break the pattern of self punishing patterns is bringing light to these patterns. There is no need for you to suffer. Alternate […]

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