Tag Archives: manipura

Guided Meditation: Activating the Solar Plexus|| EP 199

The Third Chakra, known in #Sanskrit as “#Manipura” (meaning “Jewel of the Navel”), is where we assimilate and discern all information, including all information and the impact of others upon us.This chakra gives us good judgment and discernment, a sense of who we are. The color this chakra emits is #YELLOW! Located midway between the […]

GUIDED MEDITATION: THE KUNDALINI VOID MEDITATION | EP 64

Kundalini is a powerful energy that resides at the base of the tail bone, often represented by a snake twisting up the spine. In most people, this energy is dormant until something causes it to awaken. This can be induced through specific types of yoga, breathing exercises or chanting. in Hinduism is a form of […]