This meditation is to be done in front of a mirror. Looking at a mirror and using this technique can transform your life and your understanding of who you are. When you look deeply into your eyes you will see the light of the creator, if you imagine yourself differently using the mirror, incredibly changes […]
Tag Archives: guided meditation
The 4-7-8 breathing technique, also known as “relaxing breath,” involves breathing in for 4 seconds, holding the breath for 7 seconds, and exhaling for 8 seconds. This breathing pattern aims to reduce anxiety or help people get to sleep. Some proponents claim that the method helps people get to sleep in 1 minute. The 4-7-8 […]
On this wonderful Christmas day we celbrate the birth of the christ within you. This meditation will awaken and bring you to the god presence within you. Merry Christmas every day as we celebrate the wonderful birth of the christ within. Hold the baby in you hands and look into the eyes of your god […]
It may sound shocking and perhaps you have been taught that God rests on a throne somewhere else in the universe, separate from you. But god is much closer that you think. He/she is you. The realization of this truth is so profound it will change you forever It is time for you to claim […]
You are not a solid. You are a vibration. You are an energy field that has connections to absolutely all other energy fields in the universe. You are connected to them through a series of orders of magnitude and reality – Q’uo -2002 This meditation is designed for you to blend into the field, for […]
After several requests I created this quantum jump into another reality where you have ideal health now. Merging with your quantum twin and using your Bagha and plait are part of this meditation as well as a fire breath which we have used in other quantum jump meditations. There are an infinite number of ways […]
This meditation is designed to create the life you wish to have and surrender your creation to the Infinite Intelligence. Allow space for relaxation and ease while the universe takes care of it for you. Welcome to the reality revolution Alternate Universe Reality Activation get full access to new meditations, new lectures, recordings from the […]
According To Q’uo the center of the open heart is the center of the galaxy. In this powerful short meditation we do a heart coherence technique and then go beyond finding coherence with our solar system and galaxy. This is a powerful technique that opens a new way to utilize heart coherence. Welcome to the […]
This meditation is meant to open the gateway within you to infinite light. Inspired by Pleidian channelings this will you and using your energy and awareness this will open the doorway to infiinite light Alternate Universe Reality Activation get full access to new meditations, new lectures, recordings from the reality con and the 90 day […]
This meditation was inspired by Marion Weinsteins teaching on words of power. This is a powerful all encompassing affirmation that when said repeatedly will change your life. Note I have designed this with a 15 minute induction in which we countdown from 100. This intended for those who struggle to concentrate and go into […]