Tag Archives: guided meditation for anxiety

Guided Meditation The Stress Relief Meditation || EP 775

I get so many letters and emails from people who are really dealing with stress in their lives.  After several requests I created this meditation to give you the stress relief that you need.  Here we go back to the basics and slowly go through each part of the body letting go of tension and […]

Guided Meditation Sitting With The Angels || EP 570

 Angelic energy is a high-frequency light that’s unique to the angels. It’s the signature healing vibration of the angelic realm. Angelic energy is calming, healing, purifying and unconditionally loving. It’s rooted in the divine feminine, yet can also be connected to the divine masculine. The energy of the angels raises consciousness, opens up miraculous perceptions, […]

The Addiction Meditation || EP 520

Addictions can be the greatest of struggles.  On my own journey I suffered from multiple addictions and at one time had given up hope.   But there is an easy way to overcome any addiction and that is to quantum jump into a reality where you have no addiction.  This when combined with specific breathing […]

Guided Meditation: The Mindfulness Meditation || EP 77

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. While mindfulness is something we all naturally possess, it’s more readily available to us when we practice on a daily basis. Whenever you bring […]