Tag Archives: guided meditation anxiety

Guided Meditation Everything Is Working To My Advantage || EP 400

Meditation starts at 8:19 You may understand the advantage method in theory.  But understanding it is one thing, applying it can be quite different.  You must program your mind to react in the smallest of moments to any event that.  You have faulty programming in your subconscious that makes your react to certain events.  Your […]

Guided Meditation: The Mindfulness Meditation || EP 77

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. While mindfulness is something we all naturally possess, it’s more readily available to us when we practice on a daily basis. Whenever you bring […]