Have you ever relaxed from stress by taking a walk in the park? Have you ever been invigorated by a swim in the lake or ocean? Have you ever been inspired by mountain vistas? Well, then you know some of the powers that nature has to contribute to your wellbeing. What most people don’t know is that they can derive these benefits from nature without budging from the concrete city.
These benefits can be not only stress relief, vigor and inspiration, which are aids respectively to mind, body and spirit, but they can run the gamut of holistic therapies.
Medicinal therapies for what ails the mind, body and spirit can be a chemical shock and can have unwanted after effects called counter-indications. Nature’s therapies obtained directly can have counter-indications, too. You can fall off a cliff; you can twist your ankle hiking; you can drown in the sea; you can encounter a lightning storm; you can acquire a poison rash; you can be hit by a landslide; you can be bitten by insects or wild animals.
But nature’s therapies can be obtained indirectly, too, and therefore not only free of risk, but free of the expenditures of travel costs, time and some of the discomforts associated with leaving your residence. Plus, there are no unwanted after effects. …
This is not a Thoreau or a Rachel Carson approach to nature. In fact, it is an approach that has only been made possible in the past decade. It gives the reader ways to take one or two minutes to acquire the invigoration and therapeutic effects that only closeness to nature can provide, and to do so in the comfort of an urban living room.
What makes this possible now are several scientific advances. These include a fuller understanding of the relaxation response; of the morphogenetic field put forth by Dr. Rupert Sheldrake echoing Karl Jung’s collective unconscious; and of the special attributes of the right hemisphere of the human brain.
Stone, Robert B.. How to Gain Strength from Nature Sitting in Your Living Room: Tapping Natural Sources of Energy Wherever You Are
You can get a copy of How to Gain Strength from Nature Sitting in Your Living Room: Tapping Natural Sources of Energy Wherever You Are – herehttps://www.amazon.com/Gain-Strength-Nature-Sitting-Living-ebook/dp/B01C7U3QS8/
Dr. Robert B. Stone was a world-renowned author, teacher, and counselor. Dr. Stone was author or co-author of 87 published books, some with sales of over a million copies, as well as scores of magazine articles. His non-fiction books, ranging from new age to diet books, were published in 19 languages. Such titles as Martinis and Whipped Cream, You the Healer, Celestial 911, The Silva Method, Anatomy of a Teacher Strike, Jesus Has a Man in Waikiki, Hypno-Cybernetics, Parade of Homes, and Life Without Limits demonstrated his creativity and powerful communication skills on a wide diversity of subjects.
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