Integrating The Shadow || EP 1197

In a recent episode I talked about the shadow of the smaller self, emphasizing that the shadow is just a reflection of the ego.

The shadow is still important and we can integrate the shadow into your conscious self.

The shadow level is where we start from. We are evolving to another level of mind. We are in the shadow level. We are moving from an understanding of our unconscious self.

We are beginning the psychological path to return to our conscious self.

This is the a part of our spiritual evolution.  

How is the shadow created. How can we integrate it?

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Music by Mettaverse

waking dream


inner worlds

639hz heart chakra

appeased soundscape 11

play infinite sustain

for a moment

suspended belief

antidote x

Tibetan singing bowls

awakening the energetic heart


golden lotus

when all else fades

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#shadow #integration #shadowself