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Guided Meditation Watching The Mind || EP 699
Jun
The intention of this meditation is to pull you out of your monkey mind and awaken the neutral observer. To observe your thoughts and your emotions as if they are separate from you. When you are able to separate yourself from your thoughts and emotions you enter into a different realm which can lead to another level of consciousness and enlightenment.
Music By Mettaverse
softly ascending
heart resonance
rebirth
realign
bloom
sound bath in the forest
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Guided Meditation: The Gratifestation Octave – https://youtu.be/9_MkfwDQYpk
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How to use breathing to change your life https://youtu.be/m4y71lnyV7A
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