Tag Archives: yoga

The 12 Lessons of Raja Yoga Lesson 5: The Cultivation of Attention – Exercises and Meditation || EP 209

Attention has been defined as a focusing of consciousness, or, if one prefers the form of expression, as “detention in consciousness.” In the first case, we may liken it to the action of the sun-glass through which the sun’s rays are concentrated upon an object, the result being that the heat is gathered together at […]

GUIDED MEDITATION: MEETING YOUR QUANTUM HIGHER SELF A JOURNEY THROUGH INFINITY

On this meditation, I take you on a beautiful journey to meet your quantum higher self. Higher self is a term associated with multiple belief systems, but its basic premise describes an eternal, omnipotent, conscious, and intelligent being, who is one’s real self. Blavatsky formally defined the higher self as “Atma the inseparable ray of […]

How to Meditate | EP10

32:55 Recast Details EPISODE TYPE: Full CONTRIBUTORS: Meditation, Transcendental Meditation, Law of Attraction, Brian Scott, Yoga, Walking Meditation KEYWORDS: transcendental meditation, meditation, law of attraction, tm, walking meditation, yoga EXPLICIT: No Episode Summary In this episode, Brian discusses Meditation. What it is, the different kinds of meditation, how to meditate and what it can do […]