Tag Archives: sara raymond

Guided Meditation Deep Emotional Clearing || EP 1280

You have within you some emotions that have never left. Traumas and intense experiences that remain within your body. This takes your energy and can make you sick. When you experience deep emotional clearingg you heal the traumas.  This meditation uses a deep clearing process to release emotions held deep with your body.  Many have […]

Guided Meditation: The Compassion Meditation || EP 78

Compassion may be the most powerful form of meditation. Psychologist and author Daniel Goleman says the brainwaves of long-term meditators may look a lot different than the rest of ours. Goleman describes how neuroscientist Richard Davidson, his co-author on the book Altered Traits, measured the brainwaves of advanced meditators. Davidson found their brainwaves showed never-before-seen […]