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The 12 Lessons of Raja Yoga Lesson 5: The Cultivation of Attention – Exercises and Meditation || EP 209
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Jan
Jan
Attention has been defined as a focusing of consciousness, or, if one prefers the form of expression, as “detention in consciousness.” In the first case, we may liken it to the action of the sun-glass through which the sun’s rays are concentrated upon an object, the result being that the heat is gathered together at […]