Tag Archives: mindfulness meditation

Be Still And Know || EP 1631

This episode is for you, the architects of the unseen, builders of dreams, and designers of reality. Each of us holds a blueprint, a unique plan to construct a reality that resonates with our deepest aspirations.This episode is an invitation to start on the most exhilarating construction project you will ever undertake: the crafting of […]

Guided Meditation The Release Meditation || EP 803

One of the greatest things you can do is release.  Release your past, release your thoughts, release your fears, release everything.  By making release an actual mantra it is incredibly powerful and it allow you to let go and release emotions, feelings, thoughts  and whatever is holding you back. This simple process will tranform you […]

Interview With Kyle Boyd From The Quantum Healing Collective On Addiction and Meditation || EP 659

Kyle Boyd is a good friend who is one of the founding members of the quantum healing collective. The QHC is an amazing group that holds group interviews and meditations with metaphysical and spiritual teachers from all over the world. I have had the honor of doing a group meditation with the QHC Kyle came […]

Guided Meditation Hacking The Simulation || EP 556

Meditation starts at 6:36 In 2003, Swedish philosopher Nick Bostrom proposed we may be existing in a virtual reality orchestrated by our descendants who wanted to recreate their ancestors. He suggested that if technology advanced to the point where we could create such a virtual world, we would likely create multiple copies. If our descendants […]

Guided Meditation Reflections Of Inner Joy || EP 542

The whole world can be seen as a gigantic dual mirror. On one side of the mirror lies the physical Universe and on the other side of the mirror lies the metaphysical alternatives space. All around you is an intelligent 3-dimensional mirror that reflects back to you but tries to hide that it is a […]

Guided Meditation The Feel Good Meditation || EP 460

Meditation starts at 1:42 Approximately 40 minutes. As Neville Goddard says, the feeling is the secret.  Feelings are the key to reality creation.  You can create amazing feelings though meditation.  Here we access deeply good feelings. Use this meditation anytime you want to feel good. You will never feel better. Welcome to the reality revolution […]

Beginners Guided Meditation: Awakening The Mind And Finding Your True Self || EP 117

The intention of this meditation is to give the beginning meditator a simple guide on how to start meditating. How to deal with your thoughts and focus on your breath. There are no complicated postures, this is very simple. There are lots of long and advanced meditations on this channel. Sometimes it helps to go […]

Guided Meditation: The Compassion Meditation || EP 78

Compassion may be the most powerful form of meditation. Psychologist and author Daniel Goleman says the brainwaves of long-term meditators may look a lot different than the rest of ours. Goleman describes how neuroscientist Richard Davidson, his co-author on the book Altered Traits, measured the brainwaves of advanced meditators. Davidson found their brainwaves showed never-before-seen […]

Guided Meditation: The Mindfulness Meditation || EP 77

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. While mindfulness is something we all naturally possess, it’s more readily available to us when we practice on a daily basis. Whenever you bring […]

GUIDED MEDITATION: SHIFTING TO REALITY PROJECTOR | EP 58

Recently I had the opportunity to read Vadim Zeland’s non translated book Projector Separate Reality. This book was fascinating and I will discuss it more in another episode. One of the main concepts in the book is shifting from the receiver, someone who sits and receives reality to a reality projector – someone who projects […]