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Guided Meditation: The 11 Minute Heart Mind Coherence Meditatio|| EP 116

The intention of this meditation is to help put you into a state of coherence with your heart and mind in sync. The heartmath institute developed this simple meditation to aid in this process. The HeartMath Institute talks a great deal about coherence – heart coherence, heart-rhythm coherence, physiological coherence, social coherence and global coherence. […]