Analysis, Research, Discussion, Book Review, Interviews, Meditation, Podcasts, Videos and related media
Beginners Guided Meditation: Awakening The Mind And Finding Your True Self || EP 117
27
Sep
Sep
The intention of this meditation is to give the beginning meditator a simple guide on how to start meditating. How to deal with your thoughts and focus on your breath. There are no complicated postures, this is very simple. There are lots of long and advanced meditations on this channel. Sometimes it helps to go […]